East or West, Mani is the Best

Every woman shows great concern for her hair to enhance the overall look of her personality because looks of a woman are her assets. Not only women but men also want beautiful and healthy hair but a few of men and women take proper care of their hair. Healthy and beautiful looking hairs need a lot of care to be taken and some tips to be followed. Here I am going to give you some tips and suggestions for taking care of your hair. Take a look at these tips:

  • First of all comes the hair styling. You must always select a hair style that goes well with your personality and shape of your face. Don’t try to make pony tails and braids all the time as it may be harmful for your hair to keep them stressed for longer periods of time. It can also cause “areata” which is a bad hair condition. If you want to make a ponytail any way then make sure that you are not using rubber band. Instead of rubber bands, use covered bands because rubber bands put pressure and tension on hair which may result in split ends.
  • If you are rubbing your hair, don’t use force. I have seen many people rubbing their hair too harshly. This is absolutely wrong so rub your hair with soft and gentle hands.
  • Are you fond of blow-drying your hair? If yes then keep one thing in mind. Do not go for heat drying because excessive heat can harm your hair.
  • Use a good shampoo as it removes all the dirt from your hair. After washing your hair, rinse them off thoroughly with water so that excessive shampoo may be removed. I will also recommend you to use a conditioner for proper nourishment of your hair. Apply conditioner to the ends as well as middle area of your hair and after that comb your hair to make sure that it has equally distributed. Wash off conditioner after 10 minutes and then dry your hair by rubbing them gently.
  • Do not comb or brush your hair when it is wet because wet hair is weak. Let your hair dry a bit and then you can comb your hair. Don’t try to use an old comb or a brush having broken teeth as they can cause irreparable harm to your hair. To give your hair a smooth and shiny look, always use hair brushes made of bristle and not of plastic and nylon.
  • Use moisturizing conditioners for healthy and long hair. These conditioners prevent breakage and keep your hair healthy.
  • If you are having dandruff problem then you can never have beautiful hair but here is a tip which you can follow. Mix 40% lemon juice with 60% vinegar and use this solution to massage your hair. After half an hour, wash your hair with shampoo and cold water. Before tying let your hair dry completely because damp hair can cause dandruff.
  • Get your hair trimmed quite often because trimming can remove split ends and lead to healthy hair. Girls can trim their hair after every three or four months while boys can do so after every one month.
  • You should also try taking foods like carrots, almonds, turnips and green vegetables. All these foods are good source of Vitamin A. Vitamin A is essential for strong hair roots. If you want strong long hair then your diet should consist of the items rich in iron and protein like milk, fish and leafy vegetables.
  • Restful sleep for eight hours is always recommended by doctors as sleep provides you with relaxation and it is the time when most of growth takes place. This also includes hair growth. So have a good sleep for enough time for healthy scalp.

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